Cummings, Ingrid E.

The vigorous mind : cross-train your brain to break through mental, emotional, and professional boundaries / Ingrid E. Cummings. - Deerfield Beach, Fla. : Health Communications, c2009. - x, 326 p. ; 23 cm.

Includes bibliographical references and index.

How to use this book, and how I came to write it -- Bridging the fulfillment gap -- Using Kaizen to triumph in twenty -- Imperative #1 : the curiosity imperative : don't take "yes" for an answer -- Imperative #2 : the individuality imperative : to thine own self be true, or not -- Imperative #3 : the selectivity imperative : be selective but open-minded, there is enough time -- Imperative #4 : the empathy imperative : share the riches -- Imperative #5 : the stretch imperative : put something on the line -- Imperative #6 : the spirituality imperative : peak experiences and constructing a worldview -- Imperative #7 : the courage imperative : the audacity to be an amateur -- The beauty of being an autodidact -- Systems thinking : thriving as a generalist in the workplace -- The omnibus omni.

0757306985 (trade paper) : $14.95 9780757306983 (trade paper)

2008049563


Self-actualization (Psychology)
Mind and body.
Mind-Body Relations (Metaphysics)
Self Concept.

BF637.S4 / C85 2009

158.1